Your larynx sits above your trachea (windpipe) – the airway that goes down to your lungs. You can speak thanks to your vocal folds (vocal cords) and larynx (voice box). There are many causes of hoarseness but, fortunately, most are not serious and tend to go away after a short time. The volume (how loud or soft you speak) may be different and so may the pitch (how high or low your voice sounds). Mayo Clinic 2019.Hoarseness (dysphonia) is when your voice sounds raspy, strained or breathy. Complications of gastroesophageal reflex in adults. American Academy of Otolaryngology - Head and Neck Surgery. National Institute on Deafness and Other Communication Disorders. Wash your hands often, and avoid contact with people who have upper respiratory infections such as colds. Clearing your throat also causes your throat to secrete more mucus and feel more irritated, making you want to clear your throat again. This does more harm than good, because it causes an abnormal vibration of your vocal cords and can increase swelling. These foods can also help keep the mucous membranes in the throat healthy. These have several vitamins, such as vitamins A, E and C, that are important for overall health. Include a variety of healthy foods in your diet.This can lead to heartburn or gastroesophageal reflux disease (GERD). Spicy foods can cause stomach acid to go into the throat or esophagus. Fluids help keep the mucus in your throat thin and easy to clear. These cause you to lose total body water. It can also cause your vocal cords to become irritated. Avoid smoking and stay away from secondhand smoke.To prevent dryness or irritation to your vocal cords: In some cases of laryngitis caused by infection, the infection may spread to other parts of the respiratory tract. Overusing your voice, by speaking too much, speaking too loudly, shouting or singing.Exposure to irritating substances, such as cigarette smoke, excessive alcohol intake, stomach acid or workplace chemicals.Having a respiratory infection, such as a cold, bronchitis or sinusitis.Vocal cord paralysis, which can result from nerve injury due to surgery, injury to the chest or neck, cancer, nerve disorders, or other health conditions.Other causes of chronic hoarseness include: Less common causes of chronic laryngitis include: Habitual overuse of your voice (such as in singers or cheerleaders).Acid reflux, also called gastroesophageal reflux disease (GERD).Inhaled irritants, such as chemical fumes, allergens or smoke.Chronic laryngitis can cause vocal cord strain and injuries or growths on the vocal cords (polyps or nodules). This type of laryngitis is generally caused by exposure to irritants over time. Laryngitis that lasts longer than three weeks is known as chronic laryngitis. Bacterial infections, although these are less common.Vocal strain, caused by yelling or overusing your voice.Viral infections similar to those that cause a cold.Most cases of laryngitis are temporary and improve after the underlying cause gets better. These symptoms can also indicate epiglottitis, an inflammation of the tissue that acts as a lid (epiglottis) to cover the windpipe (trachea), which can be life-threatening for children and adults. Although croup can usually be treated at home, severe symptoms require medical attention. These signs and symptoms may indicate croup - inflammation of the larynx and the airway just beneath it. Makes noisy, high-pitched breathing sounds when inhaling (stridor).Seek immediate medical attention if your child: Make an appointment with a doctor if your laryngitis symptoms last more than two weeks. Strenuous use of your voice during an episode of acute laryngitis can damage your vocal cords. You can manage most acute cases of laryngitis with self-care steps, such as resting your voice and drinking plenty of fluids. Tickling sensation and rawness in your throat.Laryngitis signs and symptoms can include: Less often, laryngitis symptoms are caused by something more serious or long lasting. In most cases laryngitis symptoms last less than a couple of weeks and are caused by something minor, such as a virus.
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